It is incredible that we humans live an active lifetime with the opportunity to feel and experience multiple emotions and feelings. Most of the other creatures on earth are just surviving and entangled in fulfilling life processes. Sometimes being burdened with so many experiences and thoughts can impact your happiness. You can be so overwhelmed that you might not feel happy or cheerful about life.
The first thing we believe that it is necessary to let go is the need to be in control.
Life is a rollercoaster going on at its own pace, with its own turns and circumstances at times. The need to control it is futile as it will only give you disappointments. Life has a surprising way of unfolding itself so many times. If you will carry on with your need to be in control then you will not be able to welcome challenges or deal with them.Actually we truly believe that you have to challenge yourself daily, weekly and monthly and in this way you will fulfill your life with something that encourage you to get out of any comfort zone. You must learn to cope when things doesn't go your way if you truly seek to be happy.
The second thing it is about your self-insecurity
You are meant to live life and not compete for it with others. Your life is your journey and you don't need to be insecure about what others' journeys have that you don't have. You might be slow at the moment, but you are the only one who can define your journey. As stated earlier, you can't still control everything. Actually the only thing that you can control it is your own behavior. Sometimes you can`t even control your emotions and we will get deeper about emotions control when we talk about your brain and your personality traits and you will see that you can improve your insecurity manners in so many ways.
The third thing you should let go to be happy it is unnecessary judgements
People might throw unwanted advice or judgements in your way. But that is just their perception of what you should be. You need to let go of the idea that you need to be a certain way to avoid or satisfy any judgements. Remember, you should be yourself all the time. Just try to be an evolved and confident version of yourself although. By the way, to be confident is one of the most important things no matter what. When you are confident with yourself you will thrive for any daily obstacle and sometimes any unnecessary judgements that you face will be so over and you will not even realize that people want to put you down with their opinion.
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• The next topic about it is your past misfortunes.
The recipe of life has an unpredictable taste. You never know when you taste bitter after assuming it sweet. Some bitter memories might be harsh on you. But you need to let go and breathe the freshness of present. Nothing will be bitter as long as you strive to still keep going. No tough moment lasts forever. Let go any past misfortunes and look ahead with a bright vision.
The next reason to be happy it is one of the most important so this is our number 5 to be happier in your life
• The fifth and maybe the most important it is about toxic relationships
Life isn't something you can control, but relationships in your life are a major factor that you can not only control, but also change to see a major change in your life and in your own happiness. You need to be active and cautious with red flags. You need to stop normalizing anything uncomfortable and unpleasant just because others have normalized doing it to you. In this way, you need to be a voice for yourself first and create healthy boundaries.
• The sixth is your need to be superior.
Your need to be superior is a relative phenomenon. You need to see others below you to see yourself above them. No matter where others are, below or above, it makes you co- dependent on them to feel good about yourself. Without other's existence, you will be just in your place, not above anyone or not lower than anyone. Indirectly, it gives others a power to define your own power. Better just be in your place and live your best. We all know that there are so many people out there that needs to be superior in everything and to be the best and show off in every moment that sometimes it is too much.
• Your mistakes is the 7th in our list.
While figuring out life, it's obvious to make mistakes and end up looping in bad or dumb decisions or choices. It's okay, it's just the process of life and you must not carry any burden on you for your mistakes as long as you are learning from them. By the way, mistakes are important to be made as soon as possible so in this way you learn as fast as possible and most important it is not to make them again and again. Actually, you learn from your mistake but also from the other people mistakes. That's why relationships are important in our life too. Good relationships will make you be better faster than ever.
• Your hard living situation is our 8th.
Humans civilized themselves from being nomads and started living in organized communities. It is in our DNA to function best when you are organized. You need to let go your disorganized place where you live and keep things clean. Believe us, sooner or later it's going to affect your mindstate a lot. When you live in a clean place with fresh air and bright colors your brain recognizes that you are happier than when you are in such a poor situation.
• The 9th is your expectations
An emotionally stable person knows how to control their frustration and expectations about life situations and people that try to get their expectations higher than they really are. of any expectations and doesn't let disappointments surprise them. Rather, they float on to other ways lightly and take charge of their life.
• Number 10 is about Fear of failure
No matter if it's relationships, job, goals, decisions or other people that fail you, you must never turn away from trying or taking chances for all human experiences. As stated in the beginning itself, It's incredible that humans can encompass so many experiences and this is the true beauty of human life.
What do you think about this 10 reasons we mentioned above? Please comment and share if you liked it.
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